This is a blog about a journey I am on. Finding my "inner voice" and reaching completing my dreams. Getting my degree and becoming a healthy person.
Tuesday, July 2, 2013
Taming my peanut butter cup crave
I know that you love to start your day hearing about what I am eating (NOT!) I have been craving a peanut butter cup for days. Now I could have one as long as I plan it into my daily totals but I never stop at just one (or two for that matter.) So this morning I checked out the calories, fats, and carbs of semi sweet chips and added them to my peanut butter oatmeal. It curbed the craving and I am still in my totals (I only had 10 of them, just because the package says 30 is a serving size doesn't mean you have to eat that many.)
Today is a great day to plan for the cravings ahead of time, and please don't tell me you eat a carrot instead of a piece of chocolate cake. Unless that carrot is dipped in chocolate I just can't do it. :)
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