Deciding what I will do today

I often feel as if I have no control over my eating and yet it is I who opens the cupboards, pantry and fridge. I also am the one who plans and shops for the meals as well as cooks them. So who exactly is in charge of my eating? I know the answer is much deeper than all that, oh those pesky emotions that we have. Last night I put a note on the snack shelf (I know, why do I have a snack shelf?) that read "wouldn't you like a piece of fruit?" My husband being the funny guy that he is put a note that said "check the fridge" the note on the fridge said "I'm just keeping things cold, I have no idea what's in here, check the fruit bowl" and the fruit bowl said "how about some chips?" ha ha. Today is my BE IN CONTROL DAY!!!!!!